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2021 Best Sex Positions for Men & Women

More tips for you spice things up and have fun in the bedroom

As everyone knows, knowing how to have great sex is to create a feeling of love and intimacy, so although learning new sex positions and trying different ideas in bed is part of the fun.

Whenever you launch something experimental and new, no matter what, you somehow end up having a way more stimulating experience and a more fabulous finish anyway.

In other words, our brain desires different things somewhere to stimulate and please ourselves.

That’s why Lendgogo has rounded up the most popular sex positions for men and women, ranging from tried-and-true classics to awesomely exotic moves that will set your sex life on fire. 


This standard go-to is a favorite because it puts him in control, while still being intimate. But in order for the missionary position to be most effective, make sure you’re entering her at the correct angle. If you want him to go slower or deeper, put your hands on his hips and guide him.

Benefits: Apart from the deeper and effective penetration, you can also easily incorporate her breasts and nipples to raise the bar. There’s more friction for clitorial stimulation, which is best since that’s how most women achieve orgasm.


This position is like the Amazon, only the person on top has their legs on the inside of their partner’s legs. This is great if you have limited hip flexibility. There’s also the kneeling Amazon, where the partner on top kneels instead of squats over the bottom partner. This variation can be especially helpful if squatting for several minutes is uncomfortable.

Benefits: That’s good for generating some friction-based arousal, but then you’ll probably want to transition into a position that offers more comfort and more persistent clitoral stimulation.

3.The Lotus

With both of you sitting upright, the legs and arms wrapped around each other. It is advised to sit as close as you can to them while facing each other so that her legs are wrapped around his torso well. This configuration leaves two face-to-face bodies pressed tightly together. 

Benefits: You’ll both benefit from deep penetration, and he’s in a prime spot to stimulate your breasts, makes you piercing eye contact and passionate kissing.


The piledriver is an advanced sexual position. Named after the downward motion of an actual pile driver, the position is executed by the receiving partner lying supine bent into a front bend in a pose similar to the yoga plow pose, bottom-up, with legs bent overhead, while the inserting partner stands above and inserts a penis or other object downwards into the receptive partner’s vagina or anus.

Benefits: If you’re the one who has been looking for orgasm, it’s for you dude, but beware, it needs pretty much flexibility and endurance from the giver and receiver.


The Helicopter sex position is a very exotic one and is sometimes known as a complete novelty position. To get into this position, the receiving partner should get on their knees and elbows, propping their rear end up in the air. The male then proceeds to rotate with his penis inside the woman, in a clockwise direction, imitating a helicopter blade.

Benefit: To perform this position, your man is going to first need to check that his penis is flexible enough. Once you can do helicopter sex position correctly, both of you will feel like sexual dynamos and you won’t probably stop till as many rounds as you can.
Also, you can keep adjusting the position until you find something comfortable for both of you. 

6.Speed bump

This is another rear-entry sex position where the receiving partner lies flat on his/her stomach supported by a pillow or bolster under the abdomen and hips.

Benefits: One of the great things about this intimate move is it allows couples to get closer. At the same time, the focus on the woman’s G-spot from the positioning of the pillow/ bolster also makes it much easier to reach a climax.

7.The Lazy Man

Place a pillow to make sure your back is straight and comfortable against the bedroom wall, then stretch out your legs straight across your partner’s waist, and your partner sits on your body with both feet on the bed.

Benefits: You will be able to penetrate her deeper and maybe even arouse her G-Spot in this position.

What are the benefits of trying different gender positions?

  • Know your body better:Frequent changes in your sexual postures often will help you know your body, its sensitive zones, and stimulation capabilities better.
  • Get rid of monotonous :You may get bored by trying the same posture over and over again. Try some new postures that can help you enhance the pleasure of sex.
  • Express your desires freely:If your partner is willing to try, then you can express your sexual fantasies and desires. However, by exploring higher levels of sexual pleasure with your partner, you will get to know each other better.
  • Experience different emotions:You can add vibrancy to your love game by trying special postures that evoke different feelings. It can also help you better connect with your partner in bed.
  • Unexplored Orgasms:While enjoying sex, your whole body is connected to your genitals. Different sex positions will help tone your entire body in different ways to achieve maximum pleasure. Experimenting will help you understand what makes you feel great about it.

So next time you‘re about to have sex with your partner, do it in a way that makes you feel good. Or, if you’re feeling adventurous, consider trying one of the above poses. You may end up with a new favorite sex position.

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