How to Build Your Self-confidence in Bed

Boosting self-confidence can improve your sex life

Lendgogo have 8 ways to make women feel confident in bed and enhance their sexuality.

As humans, we’re not perfect enough. Even so, I still think that I have a kind of shining spot somewhere. It ‘s self-confidence, and it not only has a positive influence on our lives but also sex lives. But when you find it difficult to open your heart to someone, and are eager to hide a part of yourself, or think that you have fat on your abdomen, your breasts are not big enough, you may fail.

These thoughts will easily suppress women’s self-confidence. Even let them refuse sex, especially in the bedroom. Studies have shown that a person’s shame and anxiety about their own body can lead to avoiding physical intimacy and reduce sexual satisfaction.

1）Do what makes you feel confident.

If you’re wearing an outfit that you think looks great on you, you’re likely to feel better about yourself. If you think you look great with nail care or if you think taking a rose bath will fill you and become more feminine, then you’re supposed to continue to do so. Do whatever makes you believe you are perfectly confident.

2）Choose a set of sexy underwear that suits you best.

Sexy underwear expresses the desire for beauty, love, and physical performance in a dim, faint, shy, and introverted manner. First of all, the size of the underwear must fit the body, too large or too small will make you uncomfortable, thereby reducing self-confidence. Secondly, it must be in line with personality. If you like low-key, black lace underwear can increase the sense of mystery.

3）Hearing the language of praise and love will increase self-confidence.

Your love language isn’t English, Italian, German, Portuguese, or any other verbal language you can learn in school. The term refers to how people give and receive love in their lives.

It is through physical contact-physical signs of love, such as hugs, kisses, holding hands, hugs, and sex. The way those who like this language of love connect and express appreciation,” says sex expert Jane Greer, Ph.D., author of What About Me?

4）Work hard – The realization of self-worth will make you look more energetic.

When you have a career and job that you are passionate about. You can fully reflect your self-confidence when you work hard. Working conscientiously will not only make you full of confidence but also make your whole person more beautiful.

5) Learn to self-approval yourself.

Many believe that self-approval is psychological. But it goes deeper than that. But it’s about love. You need to be sure that you’ll be able to do well, devote yourself to it with 100% enthusiasm, continue to affirm and appreciate yourself and tell yourself that it must be the best. Over time, your confidence will come back.

6) Play your favorite song – Relax you physically and mentally.

Listening to your favorite song with your partner and humming softly will relax you physically and mentally, and your libido will be more easily aroused. People like to play some relaxing and elegant tunes, which not only give sex life a layer of beauty and mystery but also arouse sexual excitement between each other so that they can fully experience sexual pleasure.

7) Dim the lights.

According to our recent survey, most women prefer dim lights for sex and flirt with their partners. The reason is that the light is just enough to see what you are doing, and it will give you both a soft, pleasing shadow. Dimming the lights will help you express yourself more confidently.

8) Aromatherapy candles – Create an ambiguous atmosphere.

Many people like to use it as a foreplay product on a romantic and passionate night. Just imagine how you can lack the embellishment of a sweet-scented candle! It serves as the best bridge between the sexes at night, the role of scented candles and perfume is in the same continuous line, which can inspire your infinite interest.

While building your confidence in sex life, you may feel that you are an endless effort, don’t panic!! Remember to be patient with yourself or communicate with your partner. Nothing is going to go smoothly, but that could be an interesting journey!