Anyone can use lube, just apply it to any part of the body that feels good, or use it with sex toys. Lubes can be water-based, oil-based, or silicon-based, so make sure you are using lubricants that are suitable for you, your partner, and any sex toys you use.

When things get a little dry, lube is not necessarily the last choice-you can use it any time during sex, and it also has different flavors that can produce different feelings anywhere, such as warm or cool effect application. Some lube can also help delay ejaculation. When an extra lube is used with condoms, it can also make sex feel more natural and greatly enhance everyone’s sense of pleasure!

Lube can make sex safer, which reduces friction, so lessens your risk of injury during sex. And if you’re using condoms, lube also makes it less likely that it’ll break or fall off, therefore increasing your protection against STIs including HIV.