Step 1: Remove the O ring from the harness.
Step 2: Slide the dildo through the harnesses O ring.
Step 3: Attach the ring to the harness with the metal snaps.
Step 4: Step into the harness as if you were putting on pants or underwear.
Step 5: Adjust the hip straps so the harness fits at your hip bone. Adjust the thigh straps one at a time until the device fits snugly over your pubic bone.
Step 6: Lubricate the dildo well.
Step 7:Hold the dildo with your hand to penetrate your partner.
Once the dildo is inserted, you can enjoy hands-free strap-on sex.